2023-10-06
This app is amazing
Make so much easier to finish my fast when I start it in the app
Aktualizowanie
Zero: Fasting & Health Tracker
Opublikowany: 2016-12-23
© 2023 Zero Longevity Science, Inc.
iPhone Screenshots
Opis
It’s time to get off the dieting seesaw. With Zero, tap into the power of intermittent fasting and other healthy habits to lose weight and build momentum on your journey toward living longer, better.
WE’RE #1 FOR A REASON.
Zero Members have lost millions of pounds — and that’s no accident. Featured in Good Housekeeping, Men’s Health, Fortune, Techcrunch, Women’s Health, The Tim Ferriss Show, and more, Zero is the world’s most popular fasting app. We help you leverage the science of health in simple ways you can practice daily to build habits that last a lifetime.
Rooted in scientific research and supported by Zero’s world-class Scientific Advisory Board, Zero helps you stack healthy habits to make big changes. You’ll start with one simple habit, like fasting, and build incrementally to improve your exercise, sleep, and more. Get ready to meet a healthier you.
START WITH JUST ONE TAP
The world's most popular Fasting Timer helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all popular fasting types, including:
• 13-HOUR FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour or “circadian rhythm fast” aligns your eating window with your body’s clock.
• 16-HOUR FAST, or the 16:8 intermittent fast, used by celebrities, athletes, and millions of Zero Members to manage weight and improve metabolic wellbeing.
• 18-HOUR FAST, or 18:6, for more advanced fasters.
• Other popular fasts include OMAD (one meal a day), the 20:4 fast, and custom prolonged fasts up to 7 days.
GET PERSONAL
Zero’s real-time tips, individualized stats, and Personalized Fasting Zones have helped millions of Members form new habits and achieve their weight-loss and health-gain goals. Discover insights into the changes your body is experiencing and get guidance and accountability along the way.
GO BEYOND FASTING
Fasting is a great starting point for living a longer, healthier life. But if you’re committed to losing weight, gaining health, and boosting longevity, you’ll need to look to the Four Pillars of Health: Nutrition, Activity, Sleep, and Restoration. Zero’s innovative yet simple features help you build lifelong habits across these Four Pillars for accelerated progress and transformative change.
SEE THE FULL PICTURE
The Loop helps you visualize your journey and celebrate wins across the Four Pillars of Health. As you log or sync your data, you’ll see the corresponding color for each Pillar added to the Loop. Watch as your smart choices add up over days, weeks, months, and years.
BUILD CONSISTENCY
Build actionable, data-driven habits with the Habit Tracker. Build consistency by logging your meals, workouts, and more. If you’re using an Apple Watch, Apple Health, Fitbit, Oura Ring, or other apps and wearables, you can sync them with Zero to make this a completely automated experience.
MAINTAIN MOMENTUM
Stay focused with expert-led, science-backed content, community Challenges, achievements, and more. Zero is your partner for building healthy habits that propel you towards better, lasting health.
Download the Zero app to get started with your free trial.
Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
Co nowego w tej wersji? (5.24.0)
Hello, Zero crew -
This release includes a number of bug fixes and performance improvements.
If you have any feedback or questions, please contact our Support team at zerolongevity.com/support
Sprzedawca
Tytuł
Zero Longevity Science, Inc.
Adres URL
Informacje
Programista
Kategorie
Wersja
5.24.0
Wielkość
180,4 MB
Game Center
Nie
VPP Device Licensing
Tak
Oceny
Rated 17+ for the following:
Unrestricted Web Access
Infrequent/Mild Medical/Treatment Information
Kompatybilność
iOS 15.0 lub nowszy
Urządzenia
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. generacji), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. generacji), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5. generacji) Wi-Fi, iPad (5. generacji) Wi-Fi + Cellular, iPad (6. generacji) Wi-Fi, iPad (6. generacji) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7-calowy), iPad Pro (9,7-calowy) (Cellular), iPad Pro 12,9 cala (2. generacji), iPad Pro 12,9 cala (2. generacji) Wi-Fi + Cellular, iPad Pro (10,5 cala), iPad Pro (10,5 cala) Wi-Fi + Cellular, iPad Pro (11 cala), iPad Pro (11 cala) Wi-Fi + Cellular, iPad Pro 12,9 cala (3. generacji), iPad Pro 12,9 cala (3. generacji) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. generacja), iPad Air (3. generacja) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. generacji), iPad mini (5. generacji) Wi-Fi + Cellular, iPad (7. generacji) Wi-Fi + Cellular, iPad Pro 11 cali (2. generacji), iPad Pro 11 cali (2. generacji) Wi-Fi + Cellular, iPad Pro 12,9 cala (4. generacji), iPad Pro 12,9 cala (4. generacji) Wi-Fi + Cellular, iPad Air (4. generacji) (Wi-Fi), iPad Air (4. generacji) (Wi-Fi + Cellular), iPad (8. generacji) Wi-Fi, iPad (8. generacji) Wi-Fi + Cellular, iPad Pro 11 cali (3. generacji), iPad Pro 11 cali (3. generacji) Wi-Fi + Cellular, iPad Pro 12,9 cala (5. generacji), iPad Pro 12,9 cala (5. generacji) Wi-Fi + Cellular, iPad (9. generacji), iPad (9. generacji) Wi-Fi + Cellular, iPad mini (6. generacji), iPad mini (6. generacji) Wi-Fi + Cellular, iPad Air (5. generacji), iPad Air (5. generacji) Wi-Fi + Cellular, iPad Pro 11 cali (4. generacji), iPad Pro 11 cali (4. generacji) Wi-Fi + Cellular, iPad Pro 12,9 cala (6. generacji), iPad Pro 12,9 cala (6. generacji) Wi-Fi + Cellular, iPad (10. generacji), iPad (10. generacji) Wi-Fi + Cellular, iPod touch (6. generacja), iPod touch (7. generacji), Apple Watch Series 4
Języki
angielski
App Store: Oceny
Oceny i recenzje
4,5 z 5 (2 043 oceny)
App Store: Opinie
2023-09-13
Used to love it, now forces free trial
Unusable. There is no way to exit the free trial screen
2023-09-12
Nice app
Nice app but why can’t I make Monday first day of the week?
2023-08-17
Tragedia
Najpierw zadają milion danych prywatnych a potem musimy rozpocząć okres próbny
2023-06-14
Lost all my fastings
On the free version I lost all the data from the previous fasts without any notice. Huge fail from the app creators.
2023-05-31
Great BUT
As much as I am a fan of Peter Attia and I appreciate his inputs and knowledge I simply can’t find the reason to pay that much for a subscription - the articles are very generic and can be easily found on the Internet, and once I read them I really don’t understand why I should be paying each month.
2023-05-04
Awesome!
Awesome app!
2023-01-11
Widget doesn’t work
The app os cool but when I add widgets on my screen with timer it doesn’t change and stays on the same second it was when I added it. There’s no progress shown on the widget.
2022-12-23
It is okay but without this key feature I am not going to pay
The are some bugs when counting the time… constant. I cannot select how much I want to fast like setting up my alarm - I need to select predefined timings…
If this app will not have recipes that you can link with your termomix this app is too expensive and not worth of having I think.
Adding option to create diet and put on your termomix (keto) would be a game changer to me and price of 40+ PLN of subscription worth it… else it should be waaaay cheaper.
2022-12-10
Use to be good
Now is full of junk.
2022-07-15
Best fasting app
I use it since it came to the App Store. What I don’t like is that most of the previously free features is now for Pro only. Even OMAD fasts.
2021-01-28
Good, but boy is it expensive
App is clean, simple and easy to use. Unfortunately a lot of options that are very useful and quite basic (like defining your own fasting time) are blocked behind a ridiculously high paywall.
There is a lot of good content behind the paywall that can help a lot of people. Unfortunately you either have barley functioning app or you have to pay high price to have access to every piece of functionality and contact there is.
2021-01-17
Headway
Good app
2020-09-21
Amazing...
Amazing for my eating disorder 😀👍🏽
2020-08-20
Never again!
This aplication is for what? Does not help in anything! This is my worse way i spent money for that ;((((
2020-08-11
Terrific!
Definitely, I love it. Before, I’d often lost count how many hours I’ve been already fasting or when should I start my feeding window but now I can quickly check it. Have been using Zero for 6 months in my year-long fasting journey and I can say that intermittent fasting never was so easy!
2020-05-21
Fast and pay is not for me
Later Zero was for free, now is for €$£
2020-05-18
The direction of making money
The application was brilliant for its simplicity. Simple rules without favouritism. Now, like most apps in the AppStore, it has become payable ( additional features ). And I don't like it anymore. The application has become complicated and you're trying to make it a health machine. You have gone down the wrong road ... money
2020-05-11
Super job
Super helpfull!
2020-05-02
Not useable
I cannot login using Apple ID. At first I get info there is no internet connection (what is not true), and then that my Apple ID has expired (?!). It is enough for me to stop using this app before I even start.
2020-02-09
As easy as it has to be
Great!!!
2020-01-14
So far the best
It's so far the best fasting app.
However it lacks fasting stages marked on a fasting circle time. I'd like to know what's happening with my metabolism and when i reach keto stage.
2020-01-04
Awesome
Best fasting app!
2019-11-27
Great app
Very simple user interface - does what it should and doesnt try to do what it shouldnt.
2019-11-07
Great app!
Nice and minimalisic app, very well designed! What’s the most important is that it helps me stick to my resolution :)
2019-11-01
Perfect
And perfectly doing what was made for! Plus plenty of tips and articles about the fasting. Really recommend this app 👏👏
2019-10-21
Fantastic
This app is the best since it explains what is fasting and what is the science behind it. Also it keeps track of the fast and checks how you feel. 10/10 recommend!
2019-10-17
Dz
Szruixsdzzpfuli
2019-07-24
Przemyślana i pomocna
Jestem z niej bardzo zadowolony.
Pomaga w stosowaniu przerywanej głodówki, która swoją drogą przynosi w moim przypadku świetne efekty: poprawa samopoczucia, lepsza koncentracja, więcej energii i ubytek cm w pasie.
2019-05-16
Favorite app
I ❤️❤️❤️ this app
2019-05-15
Really helpful app
I’m Christian so fasting is normal part of my life, but when i saw this app I impressed: “it’s a joke”.
But I tried and now I can tell it is really helpful. Now I don’t care about measuring time of fasting :)
2019-04-20
Awesome!
I tried IF diet before and couldn’t stick to it! Having timer really helps. App is simple yet powerful and UI is just delightful! Good job to the team!
2019-04-15
Stopped working
I really like you app but it just stopped working in the last week and i cant launch it anymore. Too bad.
2019-03-20
Amazing!
I absolutely love this app. It’s very simple, aesthetically pleasing and informative. The latest update introduced weigh-ins and calendar, which is very useful. I recommend to everybody who is new to fasting or has done it before.
2019-03-04
Time for eating
App is good so far. I like the simplicity but I do miss the feature that would count my time to eat or automatically count the eating window and send the notification about it. After the update it doesnt crash.
2019-02-24
No other app
There is no app like that for fasting. Especially now after newest version !!!!
2019-02-12
I understand change and it's implications, but..
Guys, I really loved the simplicity and the design of the previous version, but now:
- you FORCE an account creation, I understand that you want some data for that fasting and make something good out of this, but give us a way out?
- the app is slow, I mean like really slow, it's "just" a timer but Everytime I launch an app now I have to wait like 3-5 seconds for me to see the time!? What gives?
- Everytime I try to end fast, I HAVE TO WAIT for some connection in the background?! I understand you want me to give more data whenever I end the fast, I understand the fields and everything but you now made it a hassle, instead of an additional seamless thing.
Improve at least the speed and usability of v3, it's ridiculously slow to perform such simple actions.
2019-02-10
Yesterday great, today disappointing
It used to be a great app, simple and to the point. However, after 3.0 introduction when the owner force to create an account is just useless. Why to have just a countdown I need to log all data? I am very disappointed.
2019-02-09
doesn’t work anymore
before the recent update everything worked perfectly and now not only is the design overly complicated, I can’t start/finish a fast. the app doesn’t work and it’s a great shame because it used to be perfect.
2019-02-08
Why you Force to Creat Account?
It may be a good update but you force to create an account without explanation and ability to access previous data. Also no support to iOS password manager is a big downside. How can I trust this app in the future?
2018-08-19
Missing Apple Watch app
I’d give it 5 stars if I could use it on my watch.
2018-05-06
Good but...
There should also be time elapsed for the eating window.
2018-03-05
Great simple app
Does exactly what I want it to, also editable start/end times when you forget to press “start” even when you have started your fast :) Great job!
2017-12-29
Simplicity wins
Using the app makes me smile!