Aktualizowanie
iPhone Screenshots
iPad Screenshots
Opis
You have big goals, and you need the highest quality training program to reach them. Peak Strength will put world-class strength coaching in your pocket every training session, with the apps AI adjusting your workouts in real-time, a long-term workout schedule to prepare you for peak performance, and instructional videos to improve your technique.
We strength train Olympians, NFL athletes, All-Americans, and any athlete looking to improve every day in our physical gym Garage Strength. We created Peak Strength to mimic the experience of being trained by our elite coaches, pushing you to become the best you can be.
RESULTS TRACKING
Log your workouts and view how your strength is improving over time with training history and estimated 1 rep maxes.
VIDEO DEMONSTRATIONS
Every exercise includes a video demonstration, and technical lifts include in-depth instructional videos to perfect your form.
ANY EXPERIENCE LEVEL
Whether you are just starting out strength training or an elite-level athlete, your workouts will scale to your ability.
ANY EQUIPMENT
Whether you lift in a fully equipped gym, have a small home gym, or only use bands in your living room, you can select which pieces of equipment you have, and the app will build the best program for your setup.
SET YOUR PEAK DATE
Select the date that you want to be your strongest, fastest, and most explosive self, and the app will schedule your workouts to maximize your performance on that date.
REPLACE EXERCISES
If there is an exercise that you do not want to perform, you can easily swap in another exercise that will work seamlessly into your workout.
IMPROVE YOUR MOBILITY
Every workout includes a warm-up and mobility session to make you more flexible and improve your movement in the weightroom and in your sport.
FOR A MULTITUDE OF SPORTS
Choose your sport, and Peak Strength will build the best strength program to develop the skills necessary to excel at your sport and position.
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Terms of Service:
https://peakstrength.app/terms
Co nowego w tej wersji? (1.4.0)
Olympic weightlifting as a sport is now a program option with a variety of new features specific to weightlifting, including program selection based on estimated 1RM weaknesses, a 6th-day option with weightlifting-specific focuses, and the ability to focus on split jerks or power jerks. All users have access to the new attempts feature, which tracks how many attempts the user takes on weightlifting movements. In addition, the workout and program overview screens have a share workout button. New notifications will encourage workout motivation with the ability to manage which notifications users receive in the settings.
Sprzedawca
Tytuł
Garage Strength Sports Performance LLC
Adres URL
Informacje
Programista
Kategorie
Wersja
1.4.0
Wielkość
24,1 MB
Game Center
Nie
VPP Device Licensing
Tak
Oceny
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Kompatybilność
iOS 13.0 lub nowszy
Urządzenia
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. generacji), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. generacji), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5. generacji) Wi-Fi, iPad (5. generacji) Wi-Fi + Cellular, iPad (6. generacji) Wi-Fi, iPad (6. generacji) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7-calowy), iPad Pro (9,7-calowy) (Cellular), iPad Pro 12,9 cala (2. generacji), iPad Pro 12,9 cala (2. generacji) Wi-Fi + Cellular, iPad Pro (10,5 cala), iPad Pro (10,5 cala) Wi-Fi + Cellular, iPad Pro (11 cala), iPad Pro (11 cala) Wi-Fi + Cellular, iPad Pro 12,9 cala (3. generacji), iPad Pro 12,9 cala (3. generacji) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. generacja), iPad Air (3. generacja) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. generacji), iPad mini (5. generacji) Wi-Fi + Cellular, iPad (7. generacji) Wi-Fi + Cellular, iPad Pro 11 cali (2. generacji), iPad Pro 11 cali (2. generacji) Wi-Fi + Cellular, iPad Pro 12,9 cala (4. generacji), iPad Pro 12,9 cala (4. generacji) Wi-Fi + Cellular, iPad Air (4. generacji) (Wi-Fi), iPad Air (4. generacji) (Wi-Fi + Cellular), iPad (8. generacji) Wi-Fi, iPad (8. generacji) Wi-Fi + Cellular, iPad Pro 11 cali (3. generacji), iPad Pro 11 cali (3. generacji) Wi-Fi + Cellular, iPad Pro 12,9 cala (5. generacji), iPad Pro 12,9 cala (5. generacji) Wi-Fi + Cellular, iPad (9. generacji), iPad (9. generacji) Wi-Fi + Cellular, iPad mini (6. generacji), iPad mini (6. generacji) Wi-Fi + Cellular, iPad Air (5. generacji), iPad Air (5. generacji) Wi-Fi + Cellular, iPad Pro 11 cali (4. generacji), iPad Pro 11 cali (4. generacji) Wi-Fi + Cellular, iPad Pro 12,9 cala (6. generacji), iPad Pro 12,9 cala (6. generacji) Wi-Fi + Cellular, iPad (10. generacji), iPad (10. generacji) Wi-Fi + Cellular, iPod touch (6. generacja), iPod touch (7. generacji)
Języki
angielski
App Store: Oceny
Oceny i recenzje
4,5 z 5 (2 oceny)
App Store: Opinie
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