InformacjeRegulaminPrywatnośćKontakt
 
Aktualizowanie
Program Yourself Thin Podcast

Program Yourself Thin Podcast

Jim Katsoulis
Opublikowany: 2025-02-21
© Copyright 2023 Program Yourself Thin All rights reserved.
Program Yourself Thin Podcast - QR Code
WolneNew
495 Episodes
Audio
Posłuchaj w Apple Podcasts
WolneNew
495 Episodes
Audio
Posłuchaj w Apple Podcasts
Opublikowany: 2025-02-21
© Copyright 2023 Program Yourself Thin All rights reserved.
Najnowszy odcinek
Episode 495: Your Brain is Keeping You Overweight – Here’s How to Reprogram It

Episode 495: Your Brain is Keeping You Overweight – Here’s How to Reprogram It

Czas: 41:24
Odtwarzaj
If you’ve ever felt like losing weight is a constant battle, it’s not just your body working against you—it’s your brain. Your subconscious is running on deeply ingrained patterns, cravings, and beliefs that keep you stuck in the same cycle.
But here’s the good news: You can rewire it.
In this episode, I’ll break down:
🧠 Why your brain is programmed to resist weight loss (and how to change that)🍽️ The hidden mental triggers that drive overeating💡 A simple mental shift that makes healthy choices feel automatic🎯 How to stop sabotaging yourself and finally make lasting progress
If you’ve been stuck in a cycle of losing and regaining weight, struggling with willpower, or feeling like food controls you, this episode will show you how to reprogram your mind for success.
Kod odcinka: 1000694811540
GUID: programyourselfthin.podbean.com/ae9afb39-02dd-3f6c-981e-134acbb4a119
Data wydania: 21.02.2025, 19:01:50

Opis

Tired of diets? Obsessed with your weight, but not losing any? Confused about what to do next? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life.
My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 25 years).
➜ FREE Custom Weight Loss Hypnosis Session 👇
https://ProgramYourselfThin.com/hypno

Adres URL

https://feed.podbean.com/programyourselfthin/feed.xml

Apple Podcasts: Opinie

Brak wpisu