Aktualizowanie

Love Transform Evolve

Cynthia Iorio

Opublikowany: 2025-06-11

Wolne New

25 Episodes

Audio

Wolne New

25 Episodes

Audio

Opublikowany: 2025-06-11

Najnowszy odcinek

S3E8: Stronger Together

Caregiving is one of the most emotionally and physically draining roles anyone can take on, especially when it's for someone you love. This week on Love. Transform. Evolve., host Cynthia Iorio welcomes certified personal trainer and fitness YouTu

Czas: 28:52

Odtwarzaj

Caregiving is one of the most emotionally and physically draining roles anyone can take on, especially when it's for someone you love.

This week on Love. Transform. Evolve., host Cynthia Iorio welcomes certified personal trainer and fitness YouTuber Chris Dorner to talk about caregiving, grief, and physical wellness.

Chris, who has experience as a caregiver, having cared for both of her parents (her mother, who battled cancer, and her father, who had dementia) talks about how movement helped see her through. She also talks about the healing power of community, the importance of strength training as we age, and the self-compassion needed to keep showing up for ourselves.

Whether you're in the thick of caregiving or seeking motivation to move your body in the pursuit of self-care, this conversation is a must-listen.

Kod odcinka: 1000712405590

GUID: 2d65d1e5-e41a-4fea-808e-4bb91093eea2

Data wydania: 11.06.2025, 10:00:00

Opis

Caregivers often feel like they go unnoticed. Love. Transform. Evolve. aims to change all that. This podcast shines a light on caregivers’ incredible journey. Hosted by Cynthia Iorio, each episode brings you firsthand accounts, personal stories, and valuable insights from experts in the field. Whether you’re the one who is caring for a loved one, or you know someone who is a caregiver, this podcast is your go-to resource for understanding and empathy.

Adres URL

https://feeds.libsyn.com/508053/rss

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