First Moves is a podcast hosted by Sebastian Nyrup, founder of Unshackled. We explore the journeys of entrepreneurs and insightful individuals across diverse fields, uncovering key decisions, turning points, and lessons that shaped their careers and personal growth.

Through candid conversations with experienced entrepreneurs, professionals, academics, creative thinkers, and innovative problem-solvers, we delve into their unique perspectives, uncovering practical wisdom and relatable experiences. Our guests share personal insights into navigating decisions, embracing opportunities, and managing life's inevitable challenges.

Whether you're looking to learn, broaden your perspective, at a crossroads professionally, or simply seeking inspiration for your next step, our goal is to empower you with the knowledge and motivation to make thoughtful decisions about your own First Moves.